I usually have trouble concentrating and committing to a task. Not sure if I have ADHD or what, but I know distraction is a big problem for me, especially while I'm in school.
Like, right now, I'm looking at a list of readings to prepare for class discussions tomorrow, and, Oooo, look! A kitty!
Anyway, when I put on my headphones and listen to Pink Noise, I can feel my brain shifting into a relaxed state that is better suited for homeworking.
Aaaaaahhh... this really is nice. Now, I'm off to read about archaeological investigations of nomadic peoples. Ta ta!
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